Forks and Spoons

Welcome to Forks and Spoons

Where the Right Tools Matter

Online Counselling for Neurodivergent Young People Aged 12 -25

What We Do

💻 Forks and Spoons offers online counselling for neurodivergent young people aged 12–25.

🧠 Whether you think you might be neurodivergent, are waiting for an assessment, are self-diagnosed or have a clinical diagnosis, we can offer support.

🌈 Neurodivergent brains are important to the world. They bring many things including new perspectives, creativity, curiosity and honesty. Each person is highly valuable for who they are.

🌻 And, being neurodivergent can be hard.

💭 Counselling gives you an opportunity to share whatever you have been thinking about and feeling, in your own way, at your own pace.

🌱 At Forks and Spoons, getting to know you as a whole person is important. Your neurodivergence is only part of what makes you unique.

✨ Support will be tailored to your individual needs and experiences.

Young person smiling during a video call on their laptop while sitting comfortably on a couch at home

How Counselling Can Help

A counsellor can help you with many things, including:

🧩 Getting a better understanding of how your brain works and who you are

💜 Self-acceptance

🌊 Support with overwhelm, anxiety or burnout

📣 More confidence to advocate for yourself

📍 Navigating relationships

⚒️ Gaining tools to manage the challenges you experience

Ready to Get Started?

If you'd like to find out more about how counselling with Forks and Spoons could help you, please get in touch.

Get In Touch